SoMuchKula.com | Bloomin' Asana!

[ Christy in Surya Namaskara ]
Sun Salutation |  All Levels
(Sanskrit: Surya Namaskara)
Christy Punnett | October 2009

A sequence of ten poses, auspiciously practiced 108 times. In this sequence we honour the flow and movement of all things (pradakshana). As you practice, enjoy the breath, enjoy your fluidity, your power and your Grace.

Demonstration QuickTime required

Namaste!
[ Christy ]